Constipation in the stomach causes

Constipation

The condition of difficulty in taking bowel movements is called constipation. Constipation in the stomach causes the stool to dry up or become stiff due to which the person also has to face other problems.

In addition to aging, the problem of constipation occurs in people too fast and the action of the excreta also slow down. It is necessary to give up stool at least once every day, but most people irritate the stools, and this causes them to start constipation in their stomach. Constipation can also cause problems of dizziness, vomiting, abdominal pain and heavyness.

1. Due to constipation
2. Symptoms of Constipation
3. Home remedies for constipation

Some effective home remedy  for help to cure constipation (in short)

Ø Do not drink coffee

Ø Consumption of lemonade to remove constipation

Ø To remove constipation, eat raisins

Ø Castor oil does not contain constipation

Ø Exercise is home remedies for constipation

Ø Drink plenty of water when constipation

Ø Beans at the time of constipation -

Ø Baking soda is beneficial in water constipation

Ø Eat healthy fat to remove constipation

Ø The native treatment of chronic constipation is Seismic seeds

Ø If you have trouble with constipation, eat jugs

Due to constipation -

Constipation in the stomach is usually due to many reasons. Here are some reasons for constipation-

• Do not drink enough water or include fiber in the food can cause constipation problems.
• Excessive consumption of dairy products constitutes constipation.
• This problem can also be caused by not doing physical work.
• Constipation can also be caused by eating more stress and certain medicines such as drugs and painkillers and iron tablets.
• Having an empty stomach for long and eating unhealthy food can cause constipation.
• There may be constipation if there is any problem in the nerves and muscles of the digestive tract.
• There may be constipation problem even during pregnancy.
• Constipation problems can also be triggered by colon cancer, neurological disorders such as perkinson and hypothyroidism.

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Symptoms of Constipation -

The sternness of the stool or difficulty in relieving stomach and absence of stomach is the main symptom of constipation. Apart from this, pain in the stomach, stomach cramps, flatulence and nervousness and long-term appetite are symptoms of constipation.

Home remedies for constipation (full detail)-

Constipation is a disease that can be treated at home only. Let us know which home remedies are beneficial for constipation.

Consumption of lemonade to remove constipation -

Citric acid plays an important role in stimulating the digestive system and provides relief in constipation by exiting toxins from the body. Squeeze the lemon in a glass of water and drink it daily in the morning or drink lemon tea and drinks the problem of constipation. Besides, consuming lemon-water also causes constipation.

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Coffee does not prevent constipation -

Coffee is very helpful in stimulating the colon. It intensifies the speed of urine and exposes harmful substances from the body. Hot drinks and herbal tea intake are also used to remove the problem of constipation.

To remove constipation, eat raisins

It contains tartric acid and high amount of fiber which helps in the release of constipation. It has been found in the study that consuming raisins daily strengthens the digestive system and digested fiber food easily.

Castor oil does not contain constipation

Under the pressure of 1 or 2 teaspoon of castor oil, constipation is removed. In castor oil, such compounds are found that stimulate the large and small intestines and act effectively in removing constipation.

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Exercise is home remedies for constipation

Driving or exercising around 15 minutes daily makes digestive system better. If you feel constipation or heaviness after eating more then you can stroll for a little while instead of lying, this results in better digestion and there is no constipation in the stomach.

Drink plenty of water when constipation

Drinking excessive water facilitates digestion and helps in improving the functioning of the muscles. When there is sufficient water in the body, it processes nutrients in the digestive system and exits the toxic substances from the body. Therefore, to avoid the problem of constipation, drink plenty of water daily.

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Beans at the time of constipation

Fiberoud in high amounts and by consuming it the stool is not too hard. Beans also contain proteins that help in developing body cells. Apart from this, beans also contain essential nutrients which help keep the muscles healthy.

Baking soda is beneficial in water constipation

Mixing a teaspoon baking soda in half glass water removes the problem of constipation. This solution helps in relieving the pain in the stomach due to constipation, and in this, bicarbonate inhibits the problem of irritation of the chest due to constipation. Therefore, it is beneficial to consume baking soda and water to remove constipation.

Eat healthy fat to remove constipation

Olive oil, walnuts and avocado are found to have healthy fats which make the intestine smooth and remove the problem of constipation. It does not cause constipation.

The native treatment of constipation is Sesame seeds

Sesame oil is very beneficial in the moisturizing the intestines, which does not allow the stool to dry and prevents constipation in the stomach. To remove constipation, Sesame seeds are consumed as salad.

Eat jugs, If you have trouble with constipation

Eating a day before sleeping in the night, the stomach becomes cleansed and there is no constipation problem. Apart from this, jaggery can also be consumed by boiling in water. It contains vitamin, minerals and magnesium which provides relief in constipation.

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