what is cholesterol
what is cholesterol
Nowadays, the problem of high cholesterol has increased in most people. Increasing cholesterol in the body is a common thing because of poor lifestyle and lack of proper diet and excessive workload.Read also : consipation complete cure
After eating the food cholesterol is absorbed by the small intestine and it is metabolized in the liver and it is also stored there. Due to this, the risk of getting heart disease and stroke-like illness remains the highest. Doctors also recommend routine checkups to avoid this problem. Let's know what is cholesterol and about good and bad cholesterol.
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What is cholesterol- what's cholesterol
Types of Cholesterol
What is HDL cholesterol
HDL cholesterol
Triglyceride
High cholesterol symptoms
High cholesterol causes
Cholesterol check
High cholesterol cure
What is cholesterol
This cholesterol is a wax or fat substance that is present in the walls or membranes of the cells throughout the body. Our body uses cholesterol to produce a variety of hormones, vitamins D, and bile acids, including estrogen and testosterone, which help to digest fat.Types of Cholesterol
Cholesterol does not travel freely in the bloodstream. It is linked to lipoprotein and travels through it. Cholesterol is usually of three types.LDL and HDL Cholesterol are two main type
What is LDL cholesterol
Its full name is Low Density Lipoprotein Cholesterol. This is called bad cholesterol. Increasing the level of LDL lipoprotein increases the likelihood of diseases associated with heart disease, stroke and arteries, because cholesterol builds plaque inside the arteries.As the plaque increases, the arteries become narrow and the flow of blood starts reducing. When the plaque breaks, it creates a blood clot and does not allow blood flow. If blood is accumulated in any coronary artery of the heart, then the person gets heart attack due to it.
HDL cholesterol
Its full name is High Density Lipoprotein. This is called good cholesterol. It is made up of high amounts of protein and low amounts of cholesterol. Specialists accept that HDL cholesterol expels LDL cholesterol from the supply routes and sends it back to the liver. There it breaks down through the body. HDL cholesterol is considered healthy cholesterol which protects against heart attack and stroke.Triglyceride
It works to store maximum energy from food. Triglyceride in high doses, low HDL cholesterol and LDL cholesterol in high doses make arterial walls fatty, which increases the risk of heart attack and stroke.High cholesterol symptoms
High cholesterol causes risk of heart attack and stroke. By using a blood test, the person can detect cholesterol levels in his body and prevent heart disease by changing lifestyle and diet. how to lower cholesterolHigh cholesterol causes
The main reason for the increase of cholesterol in the body is high fat diet and less physical exertion. Occasionally, cholesterol increases in liver due to genetic factors, which causes cholesterol to increase. Let us know what causes cholesterol levels in the body to increase.Obesity due to high cholesterol
Read also: how to loose belly fat instantllyAdding high amounts of red meat, high fat dairy products, saturated fats, trans fat and processed foods add obesity, which also increases cholesterol levels in the body. Apart from this, if men's waist size is 40 inches and women's waist size is more than 35 inches, then they may also have high cholesterol problem.
Increasing cholesterol due to lack of exercise
One study found that people who smoke have usually less HDL cholesterol in their body. But the level of HDL hormone increases when you quit smoking. Apart from this, cholesterol is also increased due to lack of exercise, poor lifestyle, excessive stress and excessive diet. In some cases, the problem of growing cholesterol is genetic. This problem is called familial hypercholesterolemia (FH).Cholesterol check
Blood test is the only way to check the level of cholesterol in the body, which measures cholesterol in milligrams per liter of blood per milliliter. You can check your cholesterol number this way.High cholesterol cure
By keeping the body more active i.e., exercise daily, i.e. eating proper food can reduce the cholesterol problem. In addition, some medicines are also given to reduce cholesterol. Let's know what is the treatment of cholesterol.Some useful medicine to lower cholesterol
Statins This medicine blocks the cholesterol formation in the liver. Due to which the cholesterol is removed from the liver through the blood. In addition to this medicine the arteries to the bodyThey also help to re-absorb cholesterol from the walls and protect against arterial diseases. To reduce cholesterol, many medicines like atorvastatin, fluuastatin, lava statin are used. However, these medicines can be given according to the age of the person and at the level of cholesterol .
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